Meditation Retreats

Starting Anew - A Mindfulness Retreat for the New Year

With Linda Copenhagen and Maria Helena Kubrusly

January 9 - 11, 2026
Imagine this coming new year how you want to show up for yourself, your loved ones, and your coworkers. Through meditation, you become more aware of the patterns that drive and motivate your actions. This January retreat is designed for you to get to know yourself better and consider how you want your next year to unfold.

Integrating the Energy of Head, Heart, and Body - Online

With Dr. Elon Goldstein and Arwyn Wilkinson

January 22 - March 4, 2026
Many people today describe themselves as spiritual but not religious drawn to meaning, presence, and inner truth without dogma or belief systems that no longer resonate. This course is designed for exactly for that kind of student.

Space and Ease: A Personal Retreat

With George Wiegand and Karmyn Ojeda

January 30 - February 1, 2026
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

Attention and Focus - Level 1 Meditation Retreat

With George Wiegand

February 13 - 16, 2026
For those interested in deepening their Meditation practice, Ratna Ling has designed three levels of retreats for folks at different stages of the path. This Level 1 Retreat is designed for those who are curious about meditation and the benefits it might actually bring to their lives.

Recharge & Thrive: Tibetan Breathing Techniques for Stress Relief

With Magda Costa

March 6 - 8, 2026
If you are feeling wiped out or exhausted, there are actually ancient foolproof solutions to regain your energy and restore your balance! You donʻt have to go on feeling fatigued and stressed all the time.

Spring Awakening: Yoga & Meditation Retreat

With Denelle Numis

March 20 - 22, 2026
Indulge yourself in a luxurious weekend getaway to the coastal redwoods of Sonoma County with Denelle Jarro Numis.  Give yourself the gift of daily yoga and meditation, delicious and nutritious vegetarian meals and a blissful 2-nights stay in a cozy cottage at Ratna Ling Retreat Center.

Spring Blooms - Yoga Awakening

With Leila Swenson

March 27 - 29, 2026
This Spring, awaken within and celebrate the vibrancy of renewal, hope, transformation, and growth with Leila Swenson... Join us for an invigorating and relaxing yoga retreat weekend in the stunning and magnificent coastal redwoods... An invitation to step away from the demands of daily life and enjoy space for self-inquiry, practice, community, and reflection!

The Power of Concentration - Level 2 Meditation Retreat

With George Wiegand

April 2 - 5, 2026
This Level 2 Retreat is designed for those who have an easy time focusing on the breath. Youʻre willing to give up thoughts, emotions and distractions at least for the period of your meditation because you see the benefits of doing so. We invite you for a 4-day Retreat with George Wiegand to sustain your concentration.

Awakening Flow - Vinyasa, massage, and sound healing retreat

With Dana Hancock and Melody Hopkins

April 10 - 12, 2026
Book now and get $100.00 off listed prices. Offer valid until Jan 9, 2026.
This Spring retreat combines the vitality and fluidity of vinyasa yoga with the quieter practices of massage, yin & restorative yoga, and sound healing to invite overall wellness and vitality.  You will experience the balance of strong, soft, and quiet through practice...

Living with More Ease

With Renate Marx

April 17 - 19, 2026
Do you often find yourself tense, distracted, or out of balance?  There are several tools you can rely on that can be simple to integrate so that life doesnʻt have to feel so hard.

Refuge & Renewal: an Insight Meditation Retreat

With Heidi Bourne

April 24 - 26, 2026
Book now and get $100.00 off listed prices. Offer valid until Jan 23, 2026.
Join us for a peaceful weekend retreat dedicated to nourishing the basic goodness that lives inside, the inherent life force that awakens into a life of clarity, kindness and courage. Drawing on the teachings of the Buddha, our practices include Insight and Metta Meditation, gentle movement, and daily dharma talks.

The Art of Doing Nothing - ONLINE

With Magda Costa

May 7 - 28, 2026
Join us for a beginner-friendly meditation class designed for busy minds that never stop. You’ll discover simple ways to pause, breathe, and reset—without overthinking, apps, or awkward postures.

Refuel & Recharge: The Quiet of Ratna Ling

With Bex Urban

May 8 - 10, 2026
Practice peace with yoga poses and an intentional pause with Meditation. In this retreat we welcome back Master Teacher Bex Urban for a special yoga retreat at Ratna Ling! Take this mindful "time out” and step away from the distractions of your daily life to re-initiate yourself into more stillness.

Alive & Awake: A meditation retreat

With Maria Helena Kubrusly

May 15 - 17, 2026
Book now and get $50.00 off listed prices. Offer valid until Feb 13, 2026.
Give yourself three days to reconnect with your body, quiet your mind, and awaken your senses to the beauty of life. This retreat offers a gentle, nurturing space to slow down and return to the natural ease within you. We begin by cultivating mindful breathing—soft, spacious, and unhurried—allowing the mind to settle and the nervous system to relax.

Befriending Ourselves

With Taylor Rechtschaffen

June 5 - 7, 2026
Book now and get $100.00 off listed prices. Offer valid until Mar 6, 2026.
Access the infinite compassion at your core, transforming your relationship with yourself. In this immersive retreat, discover how two profound wisdom traditions—Internal Family Systems (IFS) and the Buddhist concept of bodhichitta—unite to awaken your innate capacities for healing and wholeness.

Refresh and Recharge – a Midsummer Meditation Retreat

With Maria Helena Kubrusly and Linda Copenhagen

July 17 - 19, 2026
Book now and get $150.00 off listed prices. Offer valid until Jun 1, 2026.
Embark on a transformative journey of self-discovery and relaxation, focusing on Meditation, Contemplation, and Integration, designed for practitioners of any level. Join us and discover the profound benefits of mindfulness and meditation.

Living Without Stress: A mindfulness and yoga retreat

With Jack Petranker and Gretchen Donovan

July 31 - August 2, 2026
Book now and get $100.00 off listed prices. Offer valid until May 1, 2026.

Ratna Ling brings together two powerful and expert teachers to help you find more freedom and ease in your life! Tension and stress don’t arise only from busy calendars—they come from the deeper ways we’ve learned to interpret our lives, our responsibilities, and even our sense of self. In this powerful weekend retreat at Ratna […]

Sustained Awareness - Level 3 Meditation Retreat

With George Wiegand

September 17 - 20, 2026
For those interested in deepening their Meditation practice, Ratna Ling has designed three levels of retreats for folks at different stages of the path. This Level 3 Retreat is designed for those who are confident about their practice. We invite you for a 4-day Retreat with George Wiegand to cultivate stability and steadiness in the mind.

The Inner Landscape: A Meditation Retreat in Nature

With Maria Helena Kubrusly

October 23 - 25, 2026
During this retreat, aligning the abundant natural beauty of Ratna Ling with Tibetan yoga exercises, meditation, and practices, you will learn to relax the body and open the senses. Let Nature teach you more about who you really are, and who you can be.  You can experience the interconnectedness of all existence.