Mindfulness Retreats
Moving Meditation; Integrating Body, Mind, and Senses - ONLINE
With Simon Cook
September 16 - October 21, 2025
Join Simon Cook from Dharma College for a worthwhile 6 weeks of movement and awareness. In his program you will learn simple, time-honored ways to integrate body, mind, breath and senses into natural balance.
Like Water - A Yoga, Sound, and Ritual Retreat
With Jennifer Lane and Lydia Hwang
October 10 - 12, 2025
We will enter into the essence of water’s wisdom through sound baths, yoga, ritual, meditation, myth and poetry. The yoga is alignment-based, contemplative and conscious, available and modified for all bodies.
Be Here Now - Fall Weekend Retreat
With Yvonne Kingsley
November 7 - 9, 2025
Join Yvonne Kingsley for a peaceful weekend of yoga and meditation as we slow down and surrender to the present moment. Through the alchemy of mindful movement, breath work and contemplation, we expand our capacity to meet the present moment with curiosity and equanimity.
Joy & Appreciation - SPECIAL PRICING
With George Wiegand, Linda Copenhagen and Carmen Ojeda
November 28 - 30, 2025
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet in the redwoods. We invite you to join us to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.
Quiet Spaces: A Winter Retreat
With Gloria Baraquio and Charlene Davis
December 5 - 7, 2025
As the season turns to more darkness and cold, our bodies naturally long to retreat inward. December is a time to reflect on what has transpired and process all of the emotions and experiences of the year. Let yourself be silent and enjoy the gifts of stillness.
Renewal: A midwinter retreat
With DeAnn Barry
January 30 - February 1, 2026
Start your year with both enthusiasm and relaxation! With the sacred shapes of yin yoga and the tranquil heat of vinyasa, this weekend retreat offers a container of renewal and strength.
Refuge & Renewal: an Insight Meditation Retreat
With Heidi Bourne
April 24 - 26, 2026
Book now and get $100.00 off listed prices. Offer valid until Jan 23, 2026.
Join us for a peaceful weekend retreat dedicated to nourishing the basic goodness that lives inside, the inherent life force that awakens into a life of clarity, kindness and courage. Drawing on the teachings of the Buddha, our practices include Insight and Metta Meditation, gentle movement, and daily dharma talks.
Forest Bathing: Find Yourself in Nature
With Ben Page
June 19 - 21, 2026
Book now and get $100.00 off listed prices. Offer valid until Mar 20, 2026.
We are excited to host our first Forest Bathing Retreat with Benjamin Page, author of Healing Trees.
Forest Therapy, also known as Forest Bathing or "Shinrin-Yoku," offers a pathway for people to remember how to immerse themselves in nature in order to rest from all that consumes them in their daily lives.