Online Programs
Welcome to a Calm Place - ONLINE
With Richard Dixey
Open Dates
This self-paced course contains an introduction to calmness meditation, the basis for insight into the experience. Calmness meditation is a key life skill here, allowing more control and flexibility in our range of responses.
No Other Medicine - 1.5 Hour Poetry Reading Poems of Khunu Lama Tenzin Gyalsten- Online
April 28, 2026
Online Tuesday April 28th - 4:00 to 5:30 Join Annabella Pitkin from our sister organization, Mangalam Centers in Berkeley for an inspiring poetry reading "Help in Hard Times from the Poems of Khunu Lama Tenzin Gyaltsen" From Mangalam: How can we transform hard times into a practice of spiritual generosity? The Himalayan Buddhist renunciant Khunu […]
The Art of Doing Nothing - ONLINE
With Magda Costa
May 7 - 28, 2026
Join us for a beginner-friendly meditation class designed for busy minds that never stop. You’ll discover simple ways to pause, breathe, and reset—without overthinking, apps, or awkward postures.
Kum Nye Tibetan Relaxation - ONLINE
With Karmyn Ojeda
June 1 - 5, 2026
Get in touch with your feelings and sensations. Practice awareness. Find relaxation, and learn how to feel good and balanced. Kum Nye is a Tibetan gentle healing system that offers nourishing practices for the body, mind, and soul.
Working with Joy: Transforming Work into a Spiritual Path - Online
With Wangmo Dixey
June 13 - July 18, 2026
In Working with Joy, Wangmo Dixey invites you to explore how work itself can become a path of inner development. Drawing on the wisdom teachings of Tarthang Tulku, this course examines how our experience of work is shaped less by circumstance than by how we meet experience moment to moment.