Resident Teacher's Retreats

What if peace, clarity, and happiness are not something we have to create, but qualities that are already present within us, waiting to be uncovered? In this workshop, we will explore meditation as a gentle path of discovery. By relaxing the body, calming the breath, and opening the mind, we learn to release tension, soften habitual patterns, and awaken a deeper sense of presence and well-being.

For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet during this holiday. We invite you to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.

Emotions are a natural part of being human—but when they feel overwhelming, they can leave us feeling ungrounded, reactive, or exhausted. In this retreat, we'll explore emotional wellness through meditation, mindful movement, reflection, and contemplative practices that help you understand the wisdom your emotions hold.