Self Care
6-Day Personal Retreat
Flexible Dates
We invite folks with a personal meditation, yoga, spiritual, or mindfulness practice to join our community for week-long stays. This is for anyone with a deep desire to connect with themselves, Nature, and our Ratna Ling community.
Thrive in 2025: Tiny Habits for Happiness and Success - Online
With Teri Beckman and Arwyn Wilkinson
January 13 - February 17, 2025
Ratna Ling is proud to share with you this program by senior teacher Teri Beckman from our sister organization, Dharma College in Berkeley. This online program just in time for ideas for success in the new year.
A Weekend of Self-Care | MLK
With Calista Ocean and Salma Syed
January 17 - 20, 2025
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important. Treat yourself to 3 days to unwind, reflect, and breathe into your fullness. Remember what you value most, and then return to your life with a renewed sense of ease, joy, and strength.
Vitality in the New Year
With Leila Swenson
January 24 - 26, 2025
Retreat yourself to the majestic, coastal redwoods in the New Year with Leila Swenson for a weekend of Yoga and New Beginnings. Replenish your vitality, increase your strength, and invigorate your practice. We hope you'll join us for a heart-warming and revitalizing yoga weekend in the New Year!
Space and Ease: A Personal Retreat
January 31 - February 2, 2025
Do you need some time and space in the quiet with a change of scenery? Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.
Evoking Resonance: Therapeutic Yoga, Breathwork, and Sound Immersion
With Harvey Deutch and Teresa Van Eyk
February 7 - 9, 2025
Together we will move through therapeutic asanas and breath-work that draw our attention inward, release tension in our physical bodies, and open energetic pathways. Gather with us for a weekend retreat where yoga, breathwork, and sound come together to evoke deep harmony and resonance within.
Space and Ease: A Personal Retreat
February 28 - March 2, 2025
Do you need some time and space in the quiet with a change of scenery? Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.
Spring Reset Retreat
With Nikki Estrada
March 7 - 9, 2025
Reset yourself this spring! Join Nikki for a weekend of asana, pranayama, meditation and yoga philosophy as we transition into spring. Refresh mind, energy and body with extended yoga practices, time to rest, delicious food and surrounding nature.
Recalibrate - A Relaxing Retreat to Calm the Nervous System
With Nicole Griffin
March 14 - 16, 2025
Embark on a transformative journey at the Recalibrate Retreat, a fusion of science-based nervous system practices and the art of intentional rest. This carefully curated experience guides you to understand your nervous system and experience the benefits of deep rest and restoration.
Aging with Grace Yoga Retreat
With Patricia Becker
March 28 - 30, 2025
Embark on a refreshing and rejuvenating journey with Patricia Becker at Ratna Ling, where our Aging with Grace Yoga Retreat nurtures your body, mind, and spirit. Our yoga poses and breathing techniques are tailored to enhance your daily life.
Attracting Love & Abundance - A yoga and breathwork retreat
With Monica Bravo
April 4 - 6, 2025
By promoting mindfulness and self-awareness, yoga and meditation help individuals to appreciate and accept themselves, creating a foundation for healthy relationships and self-esteem. These practices help to release deep-seated fears, anxieties, and limiting beliefs that may block the flow of love and abundance.
Coming into Balance - A retreat with yoga and massage
With Dana Hancock and Melody Hopkins
April 11 - 13, 2025
Pairing two powerhouses in health and wellness, this weekend retreat combines yoga practice with the traditional Chinese medicine of gua sha to invite self-care and overall wellness.
A Weekend of Self-Care | Memorial Day
With Gloria Baraquio
May 23 - 26, 2025
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important. Treat yourself to 3 days to unwind, reflect, and breathe into your fullness. Remember what you value most, and then return to your life with a renewed sense of ease, joy, and strength.
Mindful Money: Financial wellness and spiritual wealth for the modern woman
With Gloria Baraquio and Amy Patterson
June 5 - 8, 2025
Calling all women yogis! We want you to feel wealthy in all the ways! What is your relationship with money and finances? In this retreat, we use yoga principles to activate not only our spiritual lives, but also how we spend, earn, save, invest, and share our financial resources.
Moving from Stuck to Joy: A Reset for the Soul
With Becky Vollmer and Michael Wilson
June 19 - 22, 2025
Book now and get $100.00 off listed prices. Offer valid until Feb 18, 2025.
Too often, the intense pressures of modern work and life serve more to sap our energy than to ignite it. We may find ourselves moving through days feeling dull, disconnected, and burned out. But even when our inner light feels dim, soul-guided choices give us the power to reignite it.
Sacred Connection Retreat: Nurturing Mind, Body and Soul
With Stacy McGinty
July 25 - 27, 2025
Escape the hustle and bustle of daily life and embark on a journey of self-discovery and renewal at our Sacred Connection Retreat. Nestled in the serene environment of nature and community, this weekend getaway is designed to nourish your body, calm your mind, and uplift your spirit. Join us for a restorative exploration as we […]
Rooted in Nature
With Charlotte Keane and Shoshana Hebshi
August 22 - 24, 2025
Do you feel a calling to connect with Mother Earth and your ancestors? Join Shamanic Priestess Charlotte Keane from The Unstruck Drum for this weekend of deep communion with nature. You will learn to tune in so deeply that you can feel the voice of Mother Earth.
A Weekend of Self-Care | Labor Day
With Natalie Colvin
August 29 - September 1, 2025
Treat yourself and take three days at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.
Fall Equinox Retreat
With David Cho
September 19 - 21, 2025
Book now and get $100.00 off listed prices. Offer valid until Jun 20, 2025.
As we transition from Summer to Fall, we might feel the need to transform and start anew, ready for new ventures or fresh routines. We gather together at this retreat at the Equinox to reflect on our efforts. We will focus our yoga practice on nurturing the body and mind after the hot months, cooling our body, mind and spirit to welcome the wonders of Autumn.
Autumn Insight - A Therapeutic Yoga Retreat
With Jill Lindsay
October 31 - November 2, 2025
Book now and get $100.00 off listed prices. Offer valid until Aug 1, 2025.
Gather together for an unforgettable and deeply nourishing yoga retreat. This retreat will be a wonderful way to step away from the world and immerse yourself in the practice of yoga and mindfulness during the fall season.
Women's Self-Care Retreat
With Heldine Aguiluz
November 14 - 16, 2025
Come together with fellow women to celebrate our innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.
Quiet Spaces: A Winter Retreat
With Gloria Baraquio
December 5 - 7, 2025
As the season turns to more darkness and cold, our bodies naturally long to retreat inward. December is a time to reflect on what has transpired in the year and process all of the emotions and experiences of 2022. Let yourself be silent and enjoy the gifts of stillness.