Self Care

5-Day Personal Retreat

Flexible Dates
We invite folks with a personal meditation, yoga, spiritual, or mindfulness practice to join our community for 5-day stays. This is for anyone with a deep desire to connect with themselves, Nature, and our Ratna Ling community.

Spring Blooms - Yoga Awakening

With Leila Swenson

March 27 - 29, 2026
This Spring, awaken within and celebrate the vibrancy of renewal, hope, transformation, and growth with Leila Swenson... Join us for an invigorating and relaxing yoga retreat weekend in the stunning and magnificent coastal redwoods... An invitation to step away from the demands of daily life and enjoy space for self-inquiry, practice, community, and reflection!

Spring Break - Easter Weekend Yoga Retreat

With Martin Scott

April 3 - 5, 2026
The weekend includes morning pranayama and meditations, asana classes and two yoga nidra sessions, all designed to ignite your light and creativity. We’ll embrace the elements of spring, using a combination of breath-work and movement to channel energy, create heat, and explore yoga.

Tibetan Yoga and the 4 Energy Centers - ONLINE

With Maria Helena Kubrusly

April 4 - 25, 2026
Different traditions describe seven, nine, or even eleven chakras within the human body. In the Kum Nye tradition of Tibetan Yoga, however, we work with four primary centers of energy: the head, throat, heart, and belly.

Awakening Flow - Vinyasa, massage, and sound healing retreat

With Dana Hancock and Melody Hopkins

April 10 - 12, 2026
This Spring retreat combines the vitality and fluidity of vinyasa yoga with the quieter practices of massage, yin & restorative yoga, and sound healing to invite overall wellness and vitality.  You will experience the balance of strong, soft, and quiet through practice...

Space and Ease: A Personal Retreat

With George Wiegand and Karmyn Ojeda

April 10 - 12, 2026
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

Refuge & Renewal: an Insight Meditation Retreat

With Heidi Bourne

April 24 - 26, 2026
Join us for a peaceful weekend retreat dedicated to nourishing the basic goodness that lives inside, the inherent life force that awakens into a life of clarity, kindness and courage. Drawing on the teachings of the Buddha, our practices include Insight and Metta Meditation, gentle movement, and daily dharma talks.

Space and Ease: A Personal Retreat

With George Wiegand and Karmyn Ojeda

May 8 - 10, 2026
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

A Weekend of Self-Care | Memorial Day

With Natalie Colvin and Meg McDonald

May 22 - 25, 2026
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important. Treat yourself to 3 days to unwind, reflect, and breathe into your fullness. Remember what you value most, and then return to your life with a renewed sense of ease, joy, and strength.

Aging with Grace: A yoga retreat for adults 50+

With Patricia Becker

May 29 - 31, 2026
Step into a joyful weekend of movement, relaxation, and renewal, thoughtfully designed for adults 50 and better. As the seasons shift and nature begins to blossom, this retreat invites you to do the same—reconnect with your strength, flexibility, and inner glow.

Mindful Money: Honest Conversations in Uncertain Times

With Amy Leo and Gloria Baraquio

June 4 - 7, 2026
Book now and get $100.00 off listed prices. Offer valid until Mar 25, 2026.
For women in a changing economy... In times that feel unstable and unjust—economically, politically, and personally—many of us are concerned about money, security, and the world we want to live in.

Befriending Ourselves

With Taylor Rechtschaffen

June 5 - 7, 2026
Access the infinite compassion at your core, transforming your relationship with yourself. In this immersive retreat, discover how two profound wisdom traditions—Internal Family Systems (IFS) and the Buddhist concept of bodhichitta—unite to awaken your innate capacities for healing and wholeness.

Expand Into Summer: Tap into Your Inner Heart and Radiate Your Light

With Rachel Lipton

August 7 - 9, 2026
Book now and get $100.00 off listed prices. Offer valid until May 8, 2026.
Step into the vibrant energy of summer with this transformative weekend retreat designed to help you reconnect with your inner heart and unleash the radiance that resides within you. This retreat invites you to expand your sense of self and embrace the fullness of your being.

End of Summer Reset

With David Cho

August 28 - 30, 2026
Book now and get $100.00 off listed prices. Offer valid until May 29, 2026.
As we transition from Summer to Fall, we might feel the need to transform and start anew, ready for new ventures or fresh routines. We will focus our yoga practice on nurturing the body and mind after the hot months, cooling our body, mind and spirit to welcome the wonders of Autumn.

A Weekend of Self-Care | Labor Day

With Calista Ocean, Salma Syed and Rosalyn White

September 4 - 7, 2026
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important. Treat yourself to 3 days to unwind, reflect, and breathe into your fullness. Remember what you value most, and then return to your life with a renewed sense of ease, joy, and strength.

Rooted in Nature

With Charlotte Keane and Shoshana Hebshi

September 18 - 20, 2026
Book now and get $100.00 off listed prices. Offer valid until Jun 19, 2026.
Do you feel a calling to connect with Mother Earth and your ancestors? Join Shamanic Priestess Charlotte Keane from The Unstruck Drum for this weekend of deep communion with nature. You will learn to tune in so deeply that you can feel the voice of Mother Earth. 

Women's Self-Care Retreat

With Sarah Michelson and Laura Moir

October 9 - 12, 2026
Book now and get $100.00 off listed prices. Offer valid until Jul 25, 2026.
Come together with fellow women to celebrate your innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.

The Art of Loss: moving through change

With Gloria Baraquio and Lydia Hwang

October 30 - November 1, 2026
Book now and get $50.00 off listed prices. Offer valid until Jul 31, 2026.
At some point in our lives, we all experience losses and endings in various forms. Together, we will explore what it means to live with the understanding of impermanence—in our roles, our relationships, and our most cherished dreams.

The Essence of Yoga: A Weekend Retreat

With Jenn Russo

November 13 - 15, 2026
We welcome back Master Teacher Jenn Russo of Healdsburg for a special yoga retreat. At this retreat we will focus on using the breath to strengthen our practice and experience a lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centering and relaxation.

Autumn Renewal: Yoga, Ayurveda, and Healthy Aging

With Melina Meza and Baxter Bell

November 13 - 15, 2026
Book now and get $100.00 off listed prices. Offer valid until Aug 14, 2026.
Join longtime teachers Melina Meza and Baxter Bell for a nourishing weekend at Ratna Ling exploring yoga and Ayurveda as practical pathways to vibrant, healthy aging.

Joy & Appreciation - A Thanksgiving Retreat

With George Wiegand, Linda Copenhagen and Karmyn Ojeda

November 27 - 29, 2026
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet during this holiday. We invite you to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.