Self Care
5-Day Personal Retreat
Flexible Dates
We invite folks with a personal meditation, yoga, spiritual, or mindfulness practice to join our community for 5-day stays. This is for anyone with a deep desire to connect with themselves, Nature, and our Ratna Ling community.
A Weekend of Self-Care | Labor Day
With Rosalyn White and Erica Martzen
September 4 - 7, 2026
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important. Treat yourself to 3 days to unwind, reflect, and breathe into your fullness. Remember what you value most, and then return to your life with a renewed sense of ease, joy, and strength.
Rooted in Nature
With Charlotte Keane and Shoshana Hebshi
September 18 - 20, 2026
Do you feel a calling to connect with Mother Earth and your ancestors? Join Shamanic Priestess Charlotte Keane from The Unstruck Drum for this weekend of deep communion with nature. You will learn to tune in so deeply that you can feel the voice of Mother Earth.
Women's Self-Care Retreat
With Sarah Michelson and Laura Moir
October 9 - 12, 2026
Come together with fellow women to celebrate your innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.
The Art of Loss: Letting Go with Grace
With Gloria Baraquio and Lydia Hwang
October 30 - November 1, 2026
Join us for a weekend to make space for our grief, our loss, and our endings. We will use relaxation practices, reflection, ritual and celebration to honor the changes, endings, and the truth of new beginnings.
The Essence of Yoga: A Weekend Retreat
With Jenn Russo
November 13 - 15, 2026
We welcome back Jenn Russo of Healdsburg for a special yoga retreat. At this retreat we will focus on using the breath to strengthen our practice and experience a lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centering and relaxation.
Autumn Renewal: Yoga, Ayurveda, and Healthy Aging
With Melina Meza and Baxter Bell
November 13 - 15, 2026
Join longtime teachers Melina Meza and Baxter Bell for a nourishing weekend at Ratna Ling exploring yoga and Ayurveda as practical pathways to vibrant, healthy aging.
Joy & Appreciation - A Thanksgiving Retreat
With George Wiegand and Karmyn Ojeda
November 27 - 29, 2026
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet during this holiday. We invite you to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.
Wintering - A relaxation retreat
With Clare Buckley
December 4 - 6, 2026
Join Senior Yoga Teacher Clare Buckley in the serene and beautiful setting of Ratna Ling and awaken to the experience of holistic wellbeing. In the serene and beautiful setting of Ratna Ling, we will explore embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.
Soul Retrieval Inner Retreat
With Sarah Koh
December 18 - 20, 2026
This inner retreat creates the space to truly slow down, listen inward, and reconnect with the quiet wisdom of your heart and body. What is your soul asking for? What is ready to emerge? What is ready to come to resolution and heal, allowing you to move forward with clarity? Through deep rest, unwinding, and […]
A Year for Me: New Year Self-Care Retreat
With Karmyn Ojeda and Erica Martzen
January 15 - 18, 2027
RECLAIM YOUR LIFE THIS YEAR. Take back your time. Take back your energy.
Bring your life back into balance. If youʻve been going going going, or giving giving giving, we invite you to join us this January to start the new year with new habits, new perspectives, and new intentions to take back your life and reclaim your energy.
Reclaim: A Nervous System Retreat for Deep Rest and Relaxation
With Nicole Griffin
February 5 - 7, 2027
Book now and get $50.00 off listed prices. Offer valid until Nov 6, 2026.
Come rest, reconnect, and remember who you are beneath the noise. In a world that rewards overdoing, it can feel nearly impossible to slow down. We push through stress, ignore what our bodies are telling us, and stay stuck in survival mode. Eventually, something gives and we realize we can’t keep living this way.
Returning to Your Self - Presidentʻs Day Weekend
With Amy Wolff and Kathleen Barnette
February 12 - 15, 2027
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important. Treat yourself to 3 days to unwind, reflect, and breathe into your fullness. Remember what you value most, and then return to your life with a renewed sense of ease, joy, and strength.
Flow & Steep: A Qigong and Tea Retreat
With Dr. Cynthia Li, Daniela Cubelic and Pavi Mehta
February 19 - 21, 2027
Book now and get $100.00 off listed prices. Offer valid until Nov 20, 2026.
Rooted in qigong — one of China's oldest contemplative healing traditions — this retreat weaves together gentle movement, breath, visualization, sound, and stillness into a living practice.
Evoking Resonance: Therapeutic Yoga, Breathwork, and Sound Immersion
With Harvey Deutch and Teresa Van Eyk
February 26 - 28, 2027
Together we will move through therapeutic asanas and breath-work that draw our attention inward, release tension in our physical bodies, and open energetic pathways. Gather with us for a weekend retreat where yoga, breathwork, and sound come together to evoke deep harmony and resonance within.
Finding Emotional Health: A wellness retreat
With Helena Gold
March 4 - 7, 2027
Emotions are a natural part of being human—but when they feel overwhelming, they can leave us feeling ungrounded, reactive, or exhausted. Whether you find yourself caught in cycles of anxiety, anger, disappointment, grief, or emotions you can't quite name, this retreat offers a gentle path toward greater balance and ease. Together, we'll explore emotional wellness […]
Spring Break - A Weekend Yoga Retreat
With Martin Scott
March 12 - 14, 2027
Book now and get $50.00 off listed prices. Offer valid until Dec 11, 2026.
The weekend includes morning pranayama and meditations, asana classes and two yoga nidra sessions, all designed to ignite your light and creativity. We’ll embrace the elements of spring, using a combination of breath-work and movement to channel energy, create heat, and explore yoga.
Nourish & Replenish: A Spring Yoga Weekend
With Leila Swenson
April 9 - 11, 2027
This Spring, awaken within and celebrate the vibrancy of renewal, hope, transformation, and growth with Leila Swenson... Join us for an invigorating and relaxing yoga retreat weekend in the stunning and magnificent coastal redwoods... An invitation to step away from the demands of daily life and enjoy space for self-inquiry, practice, community, and reflection!
Spring Reset Retreat
With Nikki Estrada
May 7 - 9, 2027
Reset yourself this spring! Join Nikki for a weekend of asana, pranayama, meditation and yoga philosophy as we transition into spring. Refresh mind, energy and body with extended yoga practices, time to rest, delicious food and surrounding nature.
Spring Radiance: Harness Energy & Awaken Joy
With Klara Crean and Leslie Tippell
May 14 - 16, 2027
Book now and get $50.00 off listed prices. Offer valid until Feb 12, 2027.
Step into the radiant embrace of late summer and join us for an immersive retreat in Sonoma County, where the season’s vibrant energy becomes your catalyst for renewal and inner power.