Self Care

5-Day Personal Retreat

Flexible Dates
We invite folks with a personal meditation, yoga, spiritual, or mindfulness practice to join our community for 5-day stays. This is for anyone with a deep desire to connect with themselves, Nature, and our Ratna Ling community.

Expand Into Summer: Tap into Your Inner Heart and Radiate Your Light

With Rachel Lipton

August 7 - 9, 2026
Step into the vibrant energy of summer with this transformative weekend retreat designed to help you reconnect with your inner heart and unleash the radiance that resides within you. This retreat invites you to expand your sense of self and embrace the fullness of your being.

End of Summer Reset

With David Cho

August 28 - 30, 2026
As we transition from Summer to Fall, we might feel the need to transform and start anew, ready for new ventures or fresh routines. We will focus our yoga practice on nurturing the body and mind after the hot months, cooling our body, mind and spirit to welcome the wonders of Autumn.

A Weekend of Self-Care | Labor Day

With Rosalyn White and Erica Martzen

September 4 - 7, 2026
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important. Treat yourself to 3 days to unwind, reflect, and breathe into your fullness. Remember what you value most, and then return to your life with a renewed sense of ease, joy, and strength.

Space and Ease: A Personal Retreat

With George Wiegand and Karmyn Ojeda

September 11 - 13, 2026
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

Rooted in Nature

With Charlotte Keane and Shoshana Hebshi

September 18 - 20, 2026
Do you feel a calling to connect with Mother Earth and your ancestors? Join Shamanic Priestess Charlotte Keane from The Unstruck Drum for this weekend of deep communion with nature. You will learn to tune in so deeply that you can feel the voice of Mother Earth. 

Women's Self-Care Retreat

With Sarah Michelson and Laura Moir

October 9 - 12, 2026
Come together with fellow women to celebrate your innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.

The Art of Loss: Letting Go with Grace

With Gloria Baraquio and Lydia Hwang

October 30 - November 1, 2026
At some point in our lives, we all experience losses and endings in various forms. Together, we will explore what it means to live with the understanding of impermanence—in our roles, our relationships, and our most cherished dreams.

The Essence of Yoga: A Weekend Retreat

With Jenn Russo

November 13 - 15, 2026
We welcome back Jenn Russo of Healdsburg for a special yoga retreat. At this retreat we will focus on using the breath to strengthen our practice and experience a lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centering and relaxation.

Autumn Renewal: Yoga, Ayurveda, and Healthy Aging

With Melina Meza and Baxter Bell

November 13 - 15, 2026
Book now and get $100.00 off listed prices. Offer valid until Aug 14, 2026.
Join longtime teachers Melina Meza and Baxter Bell for a nourishing weekend at Ratna Ling exploring yoga and Ayurveda as practical pathways to vibrant, healthy aging.

Joy & Appreciation - A Thanksgiving Retreat

With George Wiegand and Karmyn Ojeda

November 27 - 29, 2026
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet during this holiday. We invite you to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.

Wintering - A relaxation retreat

With Clare Buckley

December 4 - 6, 2026
Join Senior Yoga Teacher Clare Buckley in the serene and beautiful setting of Ratna Ling and awaken to the experience of holistic wellbeing. In the serene and beautiful setting of Ratna Ling, we will explore embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.

A Year for Me: New Year Self-Care Retreat

With Karmyn Ojeda and Erica Martzen

January 15 - 18, 2027
RECLAIM YOUR LIFE THIS YEAR. Take back your time. Take back your energy. Bring your life back into balance. If youʻve been going going going, or giving giving giving, we invite you to join us this January to start the new year with new habits, new perspectives, and new intentions to take back your life and reclaim your energy.

Reclaim: A Nervous System Retreat for Deep Rest and Relaxation

With Nicole Griffin

February 5 - 7, 2027
Book now and get $50.00 off listed prices. Offer valid until Nov 6, 2026.
Come rest, reconnect, and remember who you are beneath the noise. In a world that rewards overdoing, it can feel nearly impossible to slow down. We push through stress, ignore what our bodies are telling us, and stay stuck in survival mode. Eventually, something gives and we realize we can’t keep living this way.

A Weekend of Self-Care | Presidentʻs Day

February 12 - 15, 2027
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important. Treat yourself to 3 days to unwind, reflect, and breathe into your fullness. Remember what you value most, and then return to your life with a renewed sense of ease, joy, and strength.

Flow & Steep: A Qigong and Tea Retreat

With Dr. Cynthia Li, Daniela Cubelic and Pavi Mehta

February 19 - 21, 2027
Book now and get $100.00 off listed prices. Offer valid until Nov 20, 2026.
Rooted in qigong — one of China's oldest contemplative healing traditions — this retreat weaves together gentle movement, breath, visualization, sound, and stillness into a living practice.

Evoking Resonance: Therapeutic Yoga, Breathwork, and Sound Immersion

With Harvey Deutch and Teresa Van Eyk

February 26 - 28, 2027
Together we will move through therapeutic asanas and breath-work that draw our attention inward, release tension in our physical bodies, and open energetic pathways. Gather with us for a weekend retreat where yoga, breathwork, and sound come together to evoke deep harmony and resonance within.

Finding Emotional Health: A wellness retreat

With Helena Gold

March 4 - 7, 2027

Emotions are a natural part of being human—but when they feel overwhelming, they can leave us feeling ungrounded, reactive, or exhausted. Whether you find yourself caught in cycles of anxiety, anger, disappointment, grief, or emotions you can't quite name, this retreat offers a gentle path toward greater balance and ease. Together, we'll explore emotional wellness […]

Nourish & Replenish: A Spring Yoga Weekend

With Leila Swenson

April 9 - 11, 2027
This Spring, awaken within and celebrate the vibrancy of renewal, hope, transformation, and growth with Leila Swenson... Join us for an invigorating and relaxing yoga retreat weekend in the stunning and magnificent coastal redwoods... An invitation to step away from the demands of daily life and enjoy space for self-inquiry, practice, community, and reflection!

Spring Radiance: Harness Energy & Awaken Joy

With Klara Crean and Leslie Tippell

May 14 - 16, 2027
Book now and get $50.00 off listed prices. Offer valid until Feb 12, 2027.
Step into the radiant embrace of late summer and join us for an immersive retreat in Sonoma County, where the season’s vibrant energy becomes your catalyst for renewal and inner power.