Wellness Retreats

Wellness Treatments

Open Dates

Treatments are held at the Mandala Wellness Center Our web registration system will not provide a choice of times.  Please indicate your preferred date in the comments section of the registration.  We will notify you of the scheduled date and time for your treatment.    

Space and Ease: A Personal Retreat

February 28 - March 2, 2025
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

Spring Reset Retreat

With Nikki Estrada

March 7 - 9, 2025
Reset yourself this spring! Join Nikki for a weekend of asana, pranayama, meditation and yoga philosophy as we transition into spring. Refresh mind, energy and body with extended yoga practices, time to rest, delicious food and surrounding nature.

Tibetan Breathing Techniques - an Online Workshop

With Magda Costa

March 15 - 16, 2025

Saturday March 15, 2025 9 -11:45AM PST 2 – 5PM PST Sunday March 16, 2025 9AM -12PM PST Join senior teacher The Energy of Breathing Once we know how to harness the energy of breath, breathing becomes a source of revitalizing power, fueling both mind and body constantly. Workshop Overview: In today’s fast-paced world, stress […]

Space and Ease: A Personal Retreat

April 4 - 6, 2025
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

Coming into Balance - A retreat with yoga and massage

With Dana Hancock and Melody Hopkins

April 11 - 13, 2025
Pairing two powerhouses in health and wellness, this weekend retreat combines yoga practice with the traditional Chinese medicine of gua sha to invite self-care and overall wellness.

A Weekend of Self-Care | Memorial Day

With Gloria Baraquio

May 23 - 26, 2025
In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what's important. Treat yourself to 3 days to unwind, reflect, and breathe into your fullness. Remember what you value most, and then return to your life with a renewed sense of ease, joy, and strength.

Mindful Money: Financial wellness and spiritual wealth for the modern woman

With Gloria Baraquio and Amy Patterson

June 5 - 8, 2025
Calling all women yogis! We want you to feel wealthy in all the ways! What is your relationship with money and finances? In this retreat, we use yoga principles to activate not only our spiritual lives, but also how we spend, earn, save, invest, and share our financial resources.

Forest Bathing: Find Yourself in Nature

With Ben Page

June 13 - 15, 2025
Book now and get $100.00 off listed prices. Offer valid until Mar 14, 2025.
We are excited to host our first Forest Bathing Retreat with Benjamin Page, author of Healing Trees. Forest Therapy, also known as Forest Bathing or "Shinrin-Yoku," offers a pathway for people to remember how to immerse themselves in nature in order to rest from all that consumes them in their daily lives.

Moving from Stuck to Joy: A Reset for the Soul

With Becky Vollmer and Michael Wilson

June 19 - 22, 2025
Too often, the intense pressures of modern work and life serve more to sap our energy than to ignite it. We may find ourselves moving through days feeling dull, disconnected, and burned out. But even when our inner light feels dim, soul-guided choices give us the power to reignite it.

Sacred Connection Retreat: Nurturing Mind, Body and Soul

With Stacy McGinty

July 25 - 27, 2025
Join us for a restorative exploration as we delve into the most sacred connection of all – the one within ourselves. Throughout the weekend, you'll be guided through a series of transformative practices, including yoga, meditation, breath-work, and journaling, all carefully curated to help you slow down, recharge, and reconnect with your inner wisdom.

Restoring Balance with Steadiness & Ease

With Mary Beth Ray

August 1 - 3, 2025
Book now and get $100.00 off listed prices. Offer valid until Apr 22, 2025.
In this weekend retreat, you will slow down and experience spaciousness in your body, mind, and breath to just be. The yoga practices are infused with peace and calmness to cultivate deeper stability, awareness, and insight into the interconnected dimensions of your whole self.

A Weekend of Self-Care | Labor Day

With Natalie Colvin

August 29 - September 1, 2025
Treat yourself and take three days at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.

Fall Equinox Retreat

With David Cho

September 19 - 21, 2025
Book now and get $100.00 off listed prices. Offer valid until Jun 20, 2025.
As we transition from Summer to Fall, we might feel the need to transform and start anew, ready for new ventures or fresh routines. We will focus our yoga practice on nurturing the body and mind after the hot months, cooling our body, mind and spirit to welcome the wonders of Autumn.

Welcoming Change: Yoga & Meditation for Autumn

With Patricia Becker and George Wiegand

October 3 - 5, 2025
Book now and get $100.00 off listed prices. Offer valid until Jul 4, 2025.

The Fall is a beautiful to witness changes within us and around us.  Join us for a nurturing weekend retreat to help you reconnect with yourself and cultivate a sense of deep inner peace. Led by experienced instructors Patricia Becker and George Wiegand, this retreat combines Aging with Grace Yoga, guided meditation, and mindful practices […]

Autumn Insight - A Therapeutic Yoga Retreat

With Jill Lindsay

October 31 - November 2, 2025
Book now and get $100.00 off listed prices. Offer valid until Aug 1, 2025.
Gather together for an unforgettable and deeply nourishing yoga retreat. This retreat will be a wonderful way to step away from the world and immerse yourself in the practice of yoga and mindfulness during the fall season. 

Women's Self-Care Retreat

With Heldine Aguiluz

November 14 - 16, 2025
Come together with fellow women to celebrate our innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.

The Essence of Yoga: A Weekend Retreat

With Jenn Russo

November 21 - 23, 2025
We welcome back Master Teacher Jenn Russo of Healdsburg for a special yoga retreat. At this retreat we will focus on using the breath to strengthen our practice and experience a lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centering and relaxation.

Quiet Spaces: A Winter Retreat

With Gloria Baraquio

December 5 - 7, 2025
As the season turns to more darkness and cold, our bodies naturally long to retreat inward.  December is a time to reflect on what has transpired in the year and process all of the emotions and experiences of 2022.  Let yourself be silent and enjoy the gifts of stillness.