Wellness Retreats

Wellness Treatments

Open Dates

Treatments are held at the Mandala Wellness Center Our web registration system will not provide a choice of times.  Please indicate your preferred date in the comments section of the registration.  We will notify you of the scheduled date and time for your treatment.    

Purifying, Containing, and Connecting

With Chris Fernie

September 10 - 14, 2025
Join master Qi Gong teacher Chris Fernie of the Institute for Internal Transformation for a truly transformational program. Chris offers a unique opportunity to attune deeply to the highest quality of energy and presence in the serene surroundings of Ratna Ling.

Space and Ease: A Personal Retreat

With Ratna Ling Faculty

September 12 - 14, 2025
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

Fall Equinox Retreat

With David Cho

September 19 - 21, 2025
As we transition from Summer to Fall, we might feel the need to transform and start anew, ready for new ventures or fresh routines. We will focus our yoga practice on nurturing the body and mind after the hot months, cooling our body, mind and spirit to welcome the wonders of Autumn.

Autumnʻs Embrace - A relaxation retreat

With Clare Buckley

September 26 - 28, 2025
Join Senior Yoga Teacher Clare Buckley in the serene and beautiful setting of Ratna Ling and awaken to the experience of holistic wellbeing. In the serene and beautiful setting of Ratna Ling, we will explore embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.

Like Water - A Yoga, Sound, and Ritual Retreat

With Jennifer Lane and Lydia Hwang

October 10 - 12, 2025
We will enter into the essence of water’s wisdom through sound baths, yoga, ritual, meditation, myth and poetry. The yoga is alignment-based, contemplative and conscious, available and modified for all bodies.

Autumn Insight - A Therapeutic Yoga Retreat

With Jill Lindsay

October 31 - November 2, 2025
Gather together for an unforgettable and deeply nourishing yoga retreat. This retreat will be a wonderful way to step away from the world and immerse yourself in the practice of yoga and mindfulness during the fall season. 

Shivakali Yoga Teacher Training - 200 hour YTT

With Gloria Baraquio

November 10 - 23, 2025
Shivakali Yoga offers a 200-Hour Yoga Teacher Training over 14 days, steeped in the ancient spiritual, philosophical and meditative traditions of Yoga, and grounded in modern anatomical studies, sequencing, and approaches to practice.

Women's Self-Care Retreat

With Samantha Garrison and Amber Deylon

November 14 - 16, 2025
Come together with fellow women to celebrate your innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.

The Essence of Yoga: A Weekend Retreat

With Jenn Russo

November 21 - 23, 2025
We welcome back Master Teacher Jenn Russo of Healdsburg for a special yoga retreat. At this retreat we will focus on using the breath to strengthen our practice and experience a lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centering and relaxation.

Joy & Appreciation - SPECIAL PRICING

With George Wiegand, Linda Copenhagen and Carmen Ojeda

November 28 - 30, 2025
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet in the redwoods. We invite you to join us to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.

Quiet Spaces: A Winter Retreat

With Gloria Baraquio

December 5 - 7, 2025
As the season turns to more darkness and cold, our bodies naturally long to retreat inward.  December is a time to reflect on what has transpired and process all of the emotions and experiences of the year.  Let yourself be silent and enjoy the gifts of stillness.

Cozy Yoga Winter Weekend

With Martin Scott

December 12 - 14, 2025
Book now and get $100.00 off listed prices. Offer valid until Sep 12, 2025.
The weekend includes morning pranayama and meditations, asana classes and two yoga nidra sessions, all designed to warm your body and ignite your self-connection. We’ll embrace the elements of winter, using a combination of breath-work and movement to channel energy, create heat, and explore yoga.

Winter Respite Retreat - Finding Warmth in the Cold

With Melina Meza and Baxter Bell

December 19 - 21, 2025
Book now and get $100.00 off listed prices. Offer valid until Sep 19, 2025.
Our yoga getaway will be perfect way to deepen your practice while simultaneously keeping your inner fire (agni) bright during this dark season. And there is no better place to do this than our beautiful center in the redwoods!

New Year Reset

With Alyssa Lauren Stone

January 23 - 25, 2026
Book now and get $100.00 off listed prices. Offer valid until Oct 24, 2025.
Join certified yoga teacher, Reiki Master, and published writer, Alyssa Lauren Stone, for a transformative weekend. From faster-paced Vinyasa flows to more restful Restorative poses, we will explore different types of yoga, breath-work, and meditation techniques to get the body energized and relaxed.

Renewal: A midwinter retreat

With DeAnn Barry

January 30 - February 1, 2026
Start your year with both enthusiasm and relaxation!  With the sacred shapes of yin yoga and the tranquil heat of vinyasa, this weekend retreat offers a container of renewal and strength.

Reclaim: A Nervous System Retreat for Deep Rest and Relaxation

With Nicole Griffin

February 6 - 8, 2026
Book now and get $100.00 off listed prices. Offer valid until Nov 7, 2025.
Come rest, reconnect, and remember who you are beneath the noise. In a world that rewards overdoing, it can feel nearly impossible to slow down. We push through stress, ignore what our bodies are telling us, and stay stuck in survival mode. Eventually, something gives and we realize we can’t keep living this way.

Evoking Resonance: Therapeutic Yoga, Breathwork, and Sound Immersion

With Harvey Deutch and Teresa Van Eyk

February 20 - 22, 2026
Together we will move through therapeutic asanas and breath-work that draw our attention inward, release tension in our physical bodies, and open energetic pathways. Gather with us for a weekend retreat where yoga, breathwork, and sound come together to evoke deep harmony and resonance within.

Embodying Balance: A Retreat for Resilience and Renewal

With Olivia Barry

February 26 - March 1, 2026
Book now and get $100.00 off listed prices. Offer valid until Nov 27, 2025.
This retreat is a 4-day immersive experience designed to nourish your body, calm your nervous system, and reconnect you with your inner steadiness. Through a thoughtful blend of alignment-based yoga, gentle strength-building, yoga therapy, and joyful movement, you’ll explore how structure and softness support one another.

Spring Reset Retreat

With Nikki Estrada

March 13 - 15, 2026
Book now and get $100.00 off listed prices. Offer valid until Dec 12, 2025.
Reset yourself this spring! Join Nikki for a weekend of asana, pranayama, meditation and yoga philosophy as we transition into spring. Refresh mind, energy and body with extended yoga practices, time to rest, delicious food and surrounding nature.

Awakening Flow - Vinyasa, massage, and sound healing retreat

With Dana Hancock and Melody Hopkins

April 10 - 12, 2026
Book now and get $100.00 off listed prices. Offer valid until Jan 9, 2026.
This Spring retreat combines the vitality and fluidity of vinyasa yoga with the quieter practices of massage, yin & restorative yoga, and sound healing to invite overall wellness and vitality.  You will experience the balance of strong, soft, and quiet through practice, discussion, and relaxation, getting deeply nourished in body, mind, and spirit.

Refuge & Renewal: an Insight Meditation Retreat

With Heidi Bourne

April 24 - 26, 2026
Book now and get $100.00 off listed prices. Offer valid until Jan 23, 2026.
Join us for a peaceful weekend retreat dedicated to nourishing the basic goodness that lives inside, the inherent life force that awakens into a life of clarity, kindness and courage. Drawing on the teachings of the Buddha, our practices include Insight and Metta Meditation, gentle movement, and daily dharma talks.

Aging with Grace: A yoga retreat for adults 50+

With Patricia Becker

May 29 - 31, 2026
Book now and get $100.00 off listed prices. Offer valid until Feb 27, 2026.
Step into a joyful weekend of movement, relaxation, and renewal, thoughtfully designed for adults 50 and better. As the seasons shift and nature begins to blossom, this retreat invites you to do the same—reconnect with your strength, flexibility, and inner glow.

Expand Into Summer: Tap into Your Inner Heart and Radiate Your Light

With Rachel Lipton

August 7 - 9, 2026
Book now and get $100.00 off listed prices. Offer valid until May 8, 2026.
Step into the vibrant energy of summer with this transformative weekend retreat designed to help you reconnect with your inner heart and unleash the radiance that resides within you. This retreat invites you to expand your sense of self and embrace the fullness of your being.

Women's Self-Care Retreat

With Sarah Michelson

October 9 - 12, 2026
Book now and get $100.00 off listed prices. Offer valid until Jul 25, 2026.
Come together with fellow women to celebrate your innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.