Wellness Retreats

Wellness Treatments

Open Dates

Treatments are held at the Mandala Wellness Center Our web registration system will not provide a choice of times.  Please indicate your preferred date in the comments section of the registration.  We will notify you of the scheduled date and time for your treatment.    

Sacred Connection Retreat: Nurturing Mind, Body and Soul

With Stacy McGinty

July 25 - 27, 2025
Join us for a restorative exploration as we delve into the most sacred connection of all – the one within ourselves. Throughout the weekend, you'll be guided through a series of transformative practices, including yoga, meditation, breath-work, and journaling, all carefully curated to help you slow down, recharge, and reconnect with your inner wisdom.

Regenerate the Earth

With Manuel Maqueda and Raquel Santiago

July 25 - 27, 2025
Designed for conscious individuals from diverse backgrounds —including environmentalists, professionals, parents, and anyone experiencing eco-anxiety—this immersive program provides a holistic approach to understanding our interconnection with the natural world.

Restoring Balance with Steadiness & Ease

With Mary Beth Ray

August 1 - 3, 2025
In this weekend retreat, you will slow down and experience spaciousness in your body, mind, and breath to just be. The yoga practices are infused with peace and calmness to cultivate deeper stability, awareness, and insight into the interconnected dimensions of your whole self.

Space and Ease: A Personal Retreat

With Ratna Ling Faculty

August 1 - 3, 2025
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

Ease & Effort: Finding the balance

With Jacqui Rowley

August 8 - 10, 2025
For many of us who are moving too fast between work, family, friends, and the digital world, we find it hard to slow down. If we want to feel balanced, then there's nothing more urgent than learning how to slow down and simply rest.

The Radiance Retreat: A weekend of Vitality

With Klara Crean and Leslie Tippell

August 15 - 17, 2025
Step into the radiant embrace of late summer and join us for an immersive retreat in Sonoma County, where the season’s vibrant energy becomes your catalyst for renewal and inner power.

Space and Ease: A Personal Retreat

With Ratna Ling Faculty

August 15 - 17, 2025
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

Space and Ease: A Personal Retreat

With Ratna Ling Faculty

August 22 - 24, 2025
Do you need some time and space in the quiet with a change of scenery?  Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.

A Weekend of Self-Care | Labor Day

With Natalie Colvin, Meg McDonald and Sarah Michelson

August 29 - September 1, 2025
Book now and get $200.00 off listed prices. Offer valid until Jul 19, 2025.
Treat yourself and take three days at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.

Sacred Seeing: Inspire your creativity!

With Melina Meza and Baxter Bell

September 5 - 7, 2025
Join us for a restorative and inspiring retreat at Ratna Ling Retreat Center, nestled among the majestic redwoods of the Sonoma Coast, just a short drive from the breathtaking landscapes of Salt Point State Park and Sea Ranch. In this serene and spacious setting, we will explore creativity as a spiritual path and a means of self-discovery.

Fall Equinox Retreat

With David Cho

September 19 - 21, 2025
As we transition from Summer to Fall, we might feel the need to transform and start anew, ready for new ventures or fresh routines. We will focus our yoga practice on nurturing the body and mind after the hot months, cooling our body, mind and spirit to welcome the wonders of Autumn.

Autumnʻs Embrace - A relaxation retreat

With Clare Buckley

September 26 - 28, 2025
Join Senior Yoga Teacher Clare Buckley in the serene and beautiful setting of Ratna Ling and awaken to the experience of holistic wellbeing. In the serene and beautiful setting of Ratna Ling, we will explore embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.

Yoga & Meditation Retreat for Autumn

With Patricia Becker and George Wiegand

October 3 - 5, 2025
Join us for a nurturing weekend retreat to help you reconnect with yourself and cultivate a sense of deep inner peace. Led by experienced instructors Patricia Becker and George Wiegand, this retreat combines Aging with Grace Yoga, guided meditation, and mindful practices...

Autumn Insight - A Therapeutic Yoga Retreat

With Jill Lindsay

October 31 - November 2, 2025
Book now and get $100.00 off listed prices. Offer valid until Aug 1, 2025.
Gather together for an unforgettable and deeply nourishing yoga retreat. This retreat will be a wonderful way to step away from the world and immerse yourself in the practice of yoga and mindfulness during the fall season. 

Women's Self-Care Retreat

With Samantha Garrison and Amber Deylon

November 14 - 16, 2025
Book now and get $100.00 off listed prices. Offer valid until Aug 30, 2025.
Come together with fellow women to celebrate our innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.

The Essence of Yoga: A Weekend Retreat

With Jenn Russo

November 21 - 23, 2025
We welcome back Master Teacher Jenn Russo of Healdsburg for a special yoga retreat. At this retreat we will focus on using the breath to strengthen our practice and experience a lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centering and relaxation.

Joy & Appreciation - SPECIAL PRICING

With George Wiegand, Linda Copenhagen and Carmen Ojeda

November 28 - 30, 2025
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet in the redwoods. We invite you to join us to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.

Quiet Spaces: A Winter Retreat

With Gloria Baraquio

December 5 - 7, 2025
As the season turns to more darkness and cold, our bodies naturally long to retreat inward.  December is a time to reflect on what has transpired and process all of the emotions and experiences of the year.  Let yourself be silent and enjoy the gifts of stillness.

Cozy Yoga Winter Weekend

December 12 - 14, 2025
Book now and get $100.00 off listed prices. Offer valid until Sep 12, 2025.
The weekend includes morning pranayama and meditations, asana classes and two yoga nidra sessions, all designed to warm your body and ignite your self-connection. We’ll embrace the elements of winter, using a combination of breath-work and movement to channel energy, create heat, and explore yoga.

Winter Respite Retreat - Finding Warmth in the Cold

With Melina Meza and Baxter Bell

December 19 - 21, 2025
Book now and get $100.00 off listed prices. Offer valid until Sep 19, 2025.
Our yoga getaway will be perfect way to deepen your practice while simultaneously keeping your inner fire (agni) bright during this dark season. And there is no better place to do this than our beautiful center in the redwoods!

New Year Reset

With Alyssa Lauren Stone

January 23 - 25, 2026
Book now and get $100.00 off listed prices. Offer valid until Oct 24, 2025.
Join certified yoga teacher, Reiki Master, and published writer, Alyssa Lauren Stone, for a transformative weekend. From faster-paced Vinyasa flows to more restful Restorative poses, we will explore different types of yoga, breath-work, and meditation techniques to get the body energized and relaxed.

Renewal: A midwinter retreat

With DeAnn Barry

January 30 - February 1, 2026
Start your year with both enthusiasm and relaxation!  With the sacred shapes of yin yoga and the tranquil heat of vinyasa, this weekend retreat offers a container of renewal and strength.

Reclaim: A relaxation retreat for the nervous system

With Nicole Griffin

February 6 - 8, 2026
Book now and get $100.00 off listed prices. Offer valid until Nov 7, 2025.
Come rest, reconnect, and remember who you are beneath the noise. In a world that rewards overdoing, it can feel nearly impossible to slow down. We push through stress, ignore what our bodies are telling us, and stay stuck in survival mode. Eventually, something gives and we realize we can’t keep living this way.

Embodying Balance: A Retreat for Resilience and Renewal

With Olivia Barry

February 26 - March 1, 2026
Book now and get $100.00 off listed prices. Offer valid until Nov 27, 2025.
This retreat is a 4-day immersive experience designed to nourish your body, calm your nervous system, and reconnect you with your inner steadiness. Through a thoughtful blend of alignment-based yoga, gentle strength-building, yoga therapy, and joyful movement, you’ll explore how structure and softness support one another.

Refresh and Renew - Yoga, massage, and sound healing retreat

With Dana Hancock and Melody Hopkins

April 10 - 12, 2026
Book now and get $100.00 off listed prices. Offer valid until Jan 9, 2026.
This Spring retreat combines the vitality and fluidity of vinyasa yoga with the quieter practices of massage, yin & restorative yoga, and sound healing to invite overall wellness and vitality.  You will experience the balance of strong, soft, and quiet through practice, discussion, and relaxation, getting deeply nourished in body, mind, and spirit.

Refuge & Renewal: an Insight Meditation Retreat

With Heidi Bourne

April 24 - 26, 2026
Book now and get $100.00 off listed prices. Offer valid until Jan 23, 2026.
Join us for a peaceful weekend retreat dedicated to nourishing the basic goodness that lives inside, the inherent life force that awakens into a life of clarity, kindness and courage. Drawing on the teachings of the Buddha, our practices include Insight and Metta Meditation, gentle movement, and daily dharma talks.

Aging with Grace: A yoga retreat for adults 50+

With Patricia Becker

May 29 - 31, 2026
Book now and get $100.00 off listed prices. Offer valid until Feb 27, 2026.
Step into a joyful weekend of movement, relaxation, and renewal, thoughtfully designed for adults 50 and better. As the seasons shift and nature begins to blossom, this retreat invites you to do the same—reconnect with your strength, flexibility, and inner glow.