Wellness Retreats
Wellness Treatments
Open Dates
Treatments are held at the Mandala Wellness Center Our web registration system will not provide a choice of times. Please indicate your preferred date in the comments section of the registration. We will notify you of the scheduled date and time for your treatment.
Forest Bathing: Find Yourself in Nature
With Ben Page
June 13 - 15, 2025
We are excited to host our first Forest Bathing Retreat with Benjamin Page, author of Healing Trees.
Forest Therapy, also known as Forest Bathing or "Shinrin-Yoku," offers a pathway for people to remember how to immerse themselves in nature in order to rest from all that consumes them in their daily lives.
Space and Ease: A Personal Retreat
With Ratna Ling Faculty
June 13 - 15, 2025
Do you need some time and space in the quiet with a change of scenery? Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.
Moving from Stuck to Joy: A Reset for the Soul
With Becky Vollmer and Michael Wilson
June 19 - 22, 2025
Too often, the intense pressures of modern work and life serve more to sap our energy than to ignite it. We may find ourselves moving through days feeling dull, disconnected, and burned out. But even when our inner light feels dim, soul-guided choices give us the power to reignite it.
Space and Ease: A Personal Retreat
With Ratna Ling Faculty
June 20 - 22, 2025
Do you need some time and space in the quiet with a change of scenery? Ratna Ling is hosting a series of personal retreat in our great outdoors. A space and ease retreat is described as a transformative experience where you can find solace, rejuvenation, and inner peace.
Path and Purpose: A 5-Day Yoga Intensive
With Gloria Baraquio
June 25 - 29, 2025
In this 5-day journey you will be guided in the practices of mantra, meditation, ritual, yoga, philosophy, journaling, sequencing, and nature walks. These full days of practice from sunrise to bedtime will help you understand more about your own path, your beliefs, your values and your purpose.
Expand Into Summer: Tap into Your Inner Heart and Radiate Your Light
With Rachel Lipton
June 27 - 29, 2025
Step into the vibrant energy of summer with this transformative weekend retreat designed to help you reconnect with your inner heart and unleash the radiance that resides within you. This retreat invites you to expand your sense of self and embrace the fullness of your being.
Finding Freedom Within - Independence Day Weekend - SPECIAL PRICING
With George Wiegand and Renate Marx
July 3 - 6, 2025
This special retreat takes place over the July 4th weekend. We will join together in a spirit of reflection and community, honoring our shared aspiration for true freedom—freedom from suffering, confusion, and fear.
Sacred Connection Retreat: Nurturing Mind, Body and Soul
With Stacy McGinty
July 25 - 27, 2025
Join us for a restorative exploration as we delve into the most sacred connection of all – the one within ourselves. Throughout the weekend, you'll be guided through a series of transformative practices, including yoga, meditation, breath-work, and journaling, all carefully curated to help you slow down, recharge, and reconnect with your inner wisdom.
Restoring Balance with Steadiness & Ease
With Mary Beth Ray
August 1 - 3, 2025
In this weekend retreat, you will slow down and experience spaciousness in your body, mind, and breath to just be. The yoga practices are infused with peace and calmness to cultivate deeper stability, awareness, and insight into the interconnected dimensions of your whole self.
Ease & Effort: Finding the balance
With Jacqui Rowley
August 8 - 10, 2025
For many of us who are moving too fast between work, family, friends, and the digital world, we find it hard to slow down. If we want to feel balanced, then there's nothing more urgent than learning how to slow down and simply rest.
The Radiance Retreat: A weekend of Vitality
With Klara Crean and Leslie Tippell
August 15 - 17, 2025
Step into the radiant embrace of late summer and join us for an immersive retreat in Sonoma County, where the season’s vibrant energy becomes your catalyst for renewal and inner power.
A Weekend of Self-Care | Labor Day
With Natalie Colvin, Meg McDonald and Sarah Michelson
August 29 - September 1, 2025
Treat yourself and take three days at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.
Sacred Seeing: Inspire your creativity!
With Melina Meza and Baxter Bell
September 5 - 7, 2025
Join us for a restorative and inspiring retreat at Ratna Ling Retreat Center, nestled among the majestic redwoods of the Sonoma Coast, just a short drive from the breathtaking landscapes of Salt Point State Park and Sea Ranch. In this serene and spacious setting, we will explore creativity as a spiritual path and a means of self-discovery.
Fall Equinox Retreat
With David Cho
September 19 - 21, 2025
Book now and get $100.00 off listed prices. Offer valid until Jun 20, 2025.
As we transition from Summer to Fall, we might feel the need to transform and start anew, ready for new ventures or fresh routines. We will focus our yoga practice on nurturing the body and mind after the hot months, cooling our body, mind and spirit to welcome the wonders of Autumn.
Autumnʻs Embrace - A relaxation retreat
With Clare Buckley
September 26 - 28, 2025
Book now and get $100.00 off listed prices. Offer valid until Jun 27, 2025.
Join Clare Buckley on this deeply nurturing retreat honoring the potency of transitional and liminal moments. In the serene and beautiful setting of Ratna Ling we will awaken to the experience of holistic wellbeing, centered around embodied movement, breath work, energy work, meditation and mindful practices to deeply nourish energy pathways and to restore balance and equanimity.
Yoga & Meditation Retreat for Autumn
With Patricia Becker and George Wiegand
October 3 - 5, 2025
Book now and get $100.00 off listed prices. Offer valid until Jul 4, 2025.
Join us for a nurturing weekend retreat to help you reconnect with yourself and cultivate a sense of deep inner peace. Led by experienced instructors Patricia Becker and George Wiegand, this retreat combines Aging with Grace Yoga, guided meditation, and mindful practices...
Autumn Insight - A Therapeutic Yoga Retreat
With Jill Lindsay
October 31 - November 2, 2025
Book now and get $100.00 off listed prices. Offer valid until Aug 1, 2025.
Gather together for an unforgettable and deeply nourishing yoga retreat. This retreat will be a wonderful way to step away from the world and immerse yourself in the practice of yoga and mindfulness during the fall season.
Women's Self-Care Retreat
With Heldine Aguiluz
November 14 - 16, 2025
Come together with fellow women to celebrate our innate strength, wisdom, and compassion. There is time to reconnect to the sacred feminine and cultivate a community of sisterhood and solidarity through deep listening, laughter, self-care, and ceremony.
The Essence of Yoga: A Weekend Retreat
With Jenn Russo
November 21 - 23, 2025
We welcome back Master Teacher Jenn Russo of Healdsburg for a special yoga retreat. At this retreat we will focus on using the breath to strengthen our practice and experience a lasting peace. Afternoons will be a slow flow/restorative practice, focused on calming, centering and relaxation.
Joy & Appreciation - SPECIAL PRICING
With George Wiegand, Linda Copenhagen and Carmen Ojeda
November 28 - 30, 2025
For this special retreat, we are offering a sliding scale to allow you to give what you can. We hope you can join us! This Thanksgiving retreat is offered as a way to support folks who need some peace and quiet in the redwoods. We invite you to join us to take a sacred pause, to sit, to lay down, to be in nature, to meditate, and to come back to center.
Quiet Spaces: A Winter Retreat
With Gloria Baraquio
December 5 - 7, 2025
As the season turns to more darkness and cold, our bodies naturally long to retreat inward. December is a time to reflect on what has transpired and process all of the emotions and experiences of the year. Let yourself be silent and enjoy the gifts of stillness.
Winter Respite Retreat - Finding Warmth in the Cold
With Melina Meza and Baxter Bell
December 19 - 21, 2025
Book now and get $100.00 off listed prices. Offer valid until Sep 19, 2025.
Our yoga getaway will be perfect way to deepen your practice while simultaneously keeping your inner fire (agni) bright during this dark season. And there is no better place to do this than our beautiful center in the redwoods!
New Year Reset
With Alyssa Lauren Stone
January 23 - 25, 2026
Book now and get $100.00 off listed prices. Offer valid until Oct 24, 2025.
Join certified yoga teacher, Reiki Master, and published writer, Alyssa Lauren Stone, for a transformative weekend. From faster-paced Vinyasa flows to more restful Restorative poses, we will explore different types of yoga, breath-work, and meditation techniques to get the body energized and relaxed.
Renewal: A midwinter retreat
With DeAnn Barry
January 30 - February 1, 2026
Start your year with both enthusiasm and relaxation! With the sacred shapes of yin yoga and the tranquil heat of vinyasa, this weekend retreat offers a container of renewal and strength.
Embodying Balance: A Retreat for Resilience and Renewal
With Olivia Barry
February 26 - March 1, 2026
Book now and get $100.00 off listed prices. Offer valid until Nov 27, 2025.
Join Olivia Barry on a a journey through nervous system support, alignment-based strength, joyful expression, and deep rest! This retreat is a 4-day immersive experience designed to nourish your body, calm your nervous system, and reconnect you with your inner steadiness. Through a thoughtful blend of alignment-based yoga, gentle strength-building, yoga therapy, and joyful movement, […]
Simplicity, Silence, and Spaciousness - A meditation retreat
With Heidi Bourne
April 24 - 26, 2026
Book now and get $100.00 off listed prices. Offer valid until Jan 23, 2026.
You are warmly invited to join us for a peaceful weekend retreat dedicated to nourishing the basic goodness that lives inside of you, the inherent life force that awakens into a life of clarity, kindness and courage. Drawing on the teachings of the Buddha, our practices include Insight and Metta Meditation, gentle movement, and daily […]