Aligning with Attentive Awareness: Mindful Meditation & Yoga
With Bex Urban
October 18 - 20, 2024
COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
We welcome back Master Teacher Bex Urban for a special yoga retreat at Ratna Ling!
If you are interested in further developing your yoga practice, or just craving time away to reflect and recenter, this retreat is aligned for you.
The guided weekend is a chance to renew, realign and rejuvenate your strongest self. The weekend includes special yoga sequences (with great playlists), time in nature, in comfy lodgings, challenging and nurturing yourself physically and spiritually.
Dynamic yoga flow practices, guided meditations and inspirational dharma talks.
This luxurious weekend includes 4 yoga sessions, morning guided meditations, and evening gatherings.
Guests stay in large bright cottages, each with two private bedrooms, a living room, private bathroom (jacuzzi tub), deck and small kitchen.
All vegetarian meals will be provided.
Check in on Friday at 3pm and check out on Sunday at 12pm.
Schedule will be available upon arrival.
About the Facilitator
Bex Urban
Bex leads classes with enthusiasm, warmth, and a gentle sense of humor. Her students attest to her authentic ability to bring them into the moment, and guide them to a place of focus and greater self-acceptance. She weaves sequences that are safe, creative, challenging and filled with reverence. Bex invites students to set their own […]
Learn more about Bex UrbanCategories : Guest Teacher Program, Meditation Retreats, Yoga Retreats