Be Here Now - Fall Weekend Retreat
With Yvonne Kingsley
October 25 - 27, 2024
Join Yvonne Kingsley for a peaceful weekend of yoga and meditation as we slow down and surrender to the present moment. Gracefully accepting the natural unfolding of our lives guides us to deeper levels of ease and contentment. Through the alchemy of mindful movement, breathwork and contemplation, we expand our capacity to meet the present moment with curiosity and equanimity. We will gather as a community, connecting deeply within, opening to whatever arises. All are welcome.
SCHEDULE (subject to change):
FRIDAY
3:00pm Check-in
4:00-5:30pm Yoga session
5:30pm Dinner
7:00pm Welcome circle
SATURDAY
7:30-8:00am Morning meditation
8:00am Breakfast
10:00am-noon Yoga session
12:15pm Lunch
4:00-5:30pm Yoga session
5:30pm Dinner
SUNDAY
7:30-8:00am Morning meditation
8:00-10:00am Yoga session
10:00am Brunch
12:00pm Check-out
A testimonial from a past guest:
“Yvonne was a wonderful teacher. I loved her sharing and the readings. This weekend was life affirming.”
About the Facilitator
Yvonne Kingsley
Yvonne Kingsley, E-RYT500, is deeply committed to living wholeheartedly and sharing the timeless teachings of yoga. She approaches the practice from a holistic perspective – weaving together mindful movement, breathwork, meditation and philosophy – and encourages each person to discover their own path to clarity, steadiness and ease. Based in San Francisco, Yvonne offers public […]
Learn more about Yvonne KingsleyCategories : Guest Teacher Program, Mindfulness Retreats, Yoga Retreats