Elevate Your Essence!
With Bex Urban
October 24 - 26, 2025
COVID POLICY: For your safety and ours, we require proof of vaccination AND negative test result from all visitors to Ratna Ling Retreat Center. We wish to provide peace of mind for all of our residents and guests.
We welcome back Master Teacher Bex Urban for a special yoga retreat at Ratna Ling! This is an opportunity to practice peace with yoga poses and intentionally pause with meditation.
Friday
3-4PM Arrive and Check-In
4:15- 5-45 PM Opening Practice
6:00 PM Dinner Buffet
7:00-7:45PM Welcome Session
Saturday
7:30 – 8:00AM Sunrise Meditation Practice (optional)
8:-8:45AM Breakfast Buffet
9:00-11:00 AM Morning Session
12:15-1:00PM Lunch Buffet
1:00-4:00PM FREE TIME, hiking, massage, etc.
4:15-5:50 PM Afternoon Session
6:00 PM Dinner Buffet
7:00PM Evening Gathering
Sunday
7:30-8AM Sunrise Meditation Practice (optional)
8:15-10:00AM Morning Practice/Closing circle
10:30-11:30AM Brunch Buffet
12pm Farewell
Accommodations are beautiful lux cabins

- Transportation to/from Ratna Ling is NOT included – carpooling encouraged
- Payments are nonrefundable and transferable to a future Ratna Ling stay or retreat
- Each cottage includes TWO private rooms with queen beds, large dining & living area, gas fireplace,
- spacious deck, jacuzzi tub, linens/towels/hand soap, kitchenette with tea & coffee, complimentary wireless internet. Towels and hand soap are provided.
- Check in on Friday at 3pm and check out on Sunday at 12pm.
- vegetarian meals are served during our weekend together.
- For directions to Ratna Ling – Ratna Ling Retreat Center 35755 Hauser Bridge Rd Cazadero, CA 95421
What people are saying about our retreats:
“The accommodations were great along with the beautiful surroundings – everything was so peaceful and nurturing” | “Bex’s retreat gave me more clarity and gave me focus . I love the instructor and the people were very supportive.” | “Bex is an excellent teacher. I loved the yoga and meditation practice, a wonderful “reboot” I benefited from the calm, new yoga style for me, good people, well paced.” |
“I love Bex’s retreats and the location at Ratna Ling!” | “Space and time for meditation and movement classes were truly wonderful.” | “Being able to move at my own pace is a luxury. And of course the food was delicious.” |
About the Facilitator

Bex Urban
Bex leads classes with enthusiasm, warmth, and a gentle sense of humor. Her students attest to her authentic ability to bring them into the moment, and guide them to a place of focus and greater self-acceptance. She weaves sequences that are safe, creative, challenging and filled with reverence. Bex invites students to set their own […]
Learn more about Bex UrbanCategories : Guest Teacher Program, Homepage, Meditation Retreats, Yoga Retreats