Ratna Ling LIVE! | Your 1-hour Retreat Online
With Rosalyn White, Kate Vogt, Mark Henderson, Will Marsh and Lydia Hwang
July 16 - August 13, 2020
Here’s our third round of Ratna Ling LIVE, every Thursday from 6-7pm PST via Zoom!
Since we aren’t hosting retreats in-person at this time, we want to connect with you weekly via Zoom! You can still receive wonderful and beneficial teachings with our volunteer staff on yoga, meditation, dharma, music, and self-care.
ALL SESSIONS ARE FREE! Donations are always welcome. This registration is for all 5 sessions.
Schedule:
July 16: Tibetan Buddhist Meditation with Rosalyn White
Get an introduction to the 6 Perfections and then sit in meditation.
July 23: Attuning the Senses with GUEST TEACHER Kate Vogt
Poetry and explorations of the senses, inspired by Nature. Please have a living plant or flower nearby.
July 30: Practice of Mantra with GUEST TEACHER Mark Henderson of Nyingma Institute
Learn the practice of Shakyamuni, based on Lama Mipham’s Treasury of Blessings.
August 6: Classical Indian Music with GUEST TEACHER Will Marsh
Enjoy live sitar music and an introduction to Classical Indian Music.
August 13: Sound Healing with GUEST TEACHER Lydia Hwang
Lay down and relax to the angelic, peaceful sounds of crystal bowls, chimes, gongs, and more. Please visit Lydia’s website for a lovely preview: https://www.aspirasound.com/
NOTES FOR ONLINE SESSIONS:
- Please have a strong internet connection.
- Please arrive 5-10 minutes before start time.
- You will need a quiet, uninterrupted space.
- You can use a meditation cushion or chair for the meditation; a yoga mat for yoga.
- The session will be recorded and shared with each person who registers.
We look forward to connecting with you!
About the Facilitators
Rosalyn White
Rosalyn White was the Director of Ratna Ling for 7 years. She has studied meditation and Tibetan art under the guidance of the Tibetan Buddhist teacher, Tarthang Tulku, for over forty years. She holds a BFA in Fine Arts from the California College of Art and a teaching credential from UC Berkeley. She has been […]
Learn more about Rosalyn WhiteMark Henderson
Mark Henderson, J.D., LL.M., currently works full-time on sacred art projects with the Nyingma Mandala of organizations as a project manager and has helped create over one hundred thousand prayer wheels. He first encountered several great masters of the Nyingma lineage in the mid-1970s and is an avid student of Buddhism, with great appreciation for […]
Learn more about Mark HendersonLydia Hwang
Lydia Hwang is a Sound and Color vibrational healer using different sacred instruments, color essences, silks and her voice. She channels divine energies in her private sessions and has a dedicated practice in Woodside, CA at the Spirit House. Her journey began when she was searching for her own healing, and this led to intensive training […]
Learn more about Lydia HwangCategories : Homepage, Meditation Retreats, Mindfulness Retreats, Online Programs, Sound Healing, Yoga