Spring Renewal Yoga Retreat

We welcome back Guest Teacher Dariece Warren, Owner of Vallejo Yoga, to host a retreat that will enliven and awaken you!

Let go of the heaviness of winter and welcome in the energy of the spring season! Using mindful movement and alignment based yoga flow we will release tension and clear out stagnant energy to raise our vibration. We will ground ourselves using restorative yoga, pranayama, chanting, and meditation.  The sacred land and beauty of Ratna Ling will support your deeper connection with nature which in turn supports your deeper connection with yourself physically, mentally, and spiritually.  This special weekend will leave you feeling refreshed and inspired.

SCHEDULE:

Friday

3:00 pm Check In
4:00-5:30 pm Yoga
5:30-6:30 pm Dinner
6:30 pm Welcome Circle & Meditation

Saturday
7:30-8:00 am Morning Meditation
8:00-8:45 am Breakfast
9:30 am – 12:00 pm Yoga
12:15-1:00 pm Lunch
1:00-4:00 pm Free time for hiking, massages, lounging, etc.
4:00-5:30 pm Restorative Yoga
5:30-6:30 pm Dinner
7:00-7:30 pm Meditation

Sunday
7:30-8:00 am Morning Meditation
8:00-10:00 am Yoga
10:00-11:00 am Brunch
12:00 pm Check Out