Yoga Solstice
With Christine DeCristofaro and Rosalyn White
December 18 - 20, 2020
The new solar year or solstice is when the Earth begins her to tilt back toward the Sun, signifying the completion of another annual cycle before the emergence of spring. For thousands of years the Winter Solstice has been celebrated around the world—acknowledging the shortest day of the year as a return to light or a return to innocence: a rebirth along our life’s journey.
Come to the redwoods during this winter season to turn inward and self-reflect. Use this time at the end of the year to release anything that feels complete and make space for what we’d like to call in. This weekend will include yoga, meditation, rest, and a release ceremony.
Friday
2:00-3:00 Check-in
4:30-5:30 Relaxation Yoga – Chris
5:30-6:30 Dinner
6:45-8:00 Opening Circle – Chris + Staff
Saturday
8:00-8:45 Breakfast
9:00-10:00 Wellness Practices for Winter – Chris
11:00-12:00 Meditation – Ros
12:15-1:00 Lunch
1:00-4:15 Quiet time, bodywork and massage by appointment, seva
4:15-5:30 Sacred Art – Ros
5:30-6:30 Dinner
7:00-8:15 Chanting Ceremony – Chris
Sunday
8:00-9:00 Yoga & Meditation – Chris
9:00-10:00 Closing Circle – Chris + Staff
10:00-11:00 Brunch
12:00 Checkout
About the Facilitator
Rosalyn White
Rosalyn White was the Director of Ratna Ling for 7 years. She has studied meditation and Tibetan art under the guidance of the Tibetan Buddhist teacher, Tarthang Tulku, for over forty years. She holds a BFA in Fine Arts from the California College of Art and a teaching credential from UC Berkeley. She has been […]
Learn more about Rosalyn WhiteCategory : Yoga