Alyssa Lauren Stone

Alyssa Lauren Stone (E-RYT® 200) draws from her decades-long journey utilizing integrative medicine and natural healing to manage stress-related health issues from her experience as a former Silicon Valley / NYC tech sales executive. As an advocate for integrative medicine and holistic healing, Alyssa brings significant expertise in Yoga (17 years as a student and now as a teacher), Transcendental + Mindfulness + Vipassana Meditation, Reiki Energy + Sound Healing, and Pranayama (Breathwork) to help individuals navigate life’s stressors. Today, she is a Published Writer, Yoga Teacher, certified Reiki Master, and Startup Founder. You can see her journey unfold on Instagram @alyssalaurenstone or https://www.alyssalaurenstone.com/

Upcoming Programs by Alyssa Lauren Stone

New Year Reset

January 23 - 25, 2026

Join certified yoga teacher, Reiki Master, and published writer, Alyssa Lauren Stone, for a transformative weekend. From faster-paced Vinyasa flows to more restful Restorative poses, we will explore different types of yoga, breath-work, and meditation techniques to get the body energized and relaxed.

Illuminate: Summer Solstice and Full Moon Retreat

June 26 - 28, 2026

The Summer Solstice marks the longest day of the year-- a celebration of light, vitality, and growth. The Full Moon invites reflection, release, and renewal. Join Yoga Teacher, Reiki Master, and Musician, Alyssa Lauren Stone, for a transformative weekend in the forests...