Alyssa Lauren Stone

Alyssa Lauren Stone draws from her decades-long journey utilizing integrative medicine and natural healing to manage stress-related health issues from her experience as a former Silicon Valley / NYC tech sales executive. As an advocate for integrative medicine and holistic healing, Alyssa brings significant expertise in Yoga (15 years as a student and now as a teacher), Transcendental + Mindfulness Meditation, Reiki Energy + Sound Healing, and Pranayama (Breathwork) to help individuals navigate life’s stressors. Today, she is a Published Writer (Yoga Journal, Newsweek, HuffPost, Business Insider, and more), Paid Speaker, Yoga Teacher (RYT® 200), certified Reiki Master, and Startup Founder. You can see her journey unfold on Instagram @alyssalaurenstone or https://www.alyssalaurenstone.com/

Upcoming Programs by Alyssa Lauren Stone

New Year Reset

January 23 - 25, 2026

Join certified yoga teacher, Reiki Master, and published writer, Alyssa Lauren Stone, for a transformative weekend. From faster-paced Vinyasa flows to more restful Restorative poses, we will explore different types of yoga, breath-work, and meditation techniques to get the body energized and relaxed.