Alyssa Lauren Stone

Alyssa Lauren Stone (E-RYT® 200) draws from her decades-long journey utilizing integrative medicine and natural healing to manage stress-related health issues from her experience as a former Silicon Valley / NYC tech sales executive. As an advocate for integrative medicine and holistic healing, Alyssa brings significant expertise in Yoga (17 years as a student and now as a teacher), Transcendental + Mindfulness + Vipassana Meditation, Reiki Energy + Sound Healing, and Pranayama (Breathwork) to help individuals navigate life’s stressors. Today, she is a Published Writer, Yoga Teacher, certified Reiki Master, and Startup Founder. You can see her journey unfold on Instagram @alyssalaurenstone or https://www.alyssalaurenstone.com/