Nicole Griffin

Nicole Griffin is a nervous system coach, educator, and retreat leader who guides people to slow down, regulate their nervous systems, and cultivate resilience in a world that constantly disrupts our sense of safety and emotional well-being. Blending cultural analysis, embodied mindfulness, and restorative practices, Nicole offers a grounded, practical approach to healing that helps people reconnect with their bodies, clarify what matters, and move through life with more ease. She’s known for creating safe, spacious environments where people can exhale, unwind, and finally feel like themselves again. Nicole is an ERYT and NBC-HWC with an MBA and advanced training in nervous system regulation and behavior change. Learn more at nicolegriffinwellness.com or on IG at @nicolegriffinwellness.