Vinita Laroia

Vinita’s yoga and meditation practice began in 1998 while she was a student and ski bum in Colorado. Since then, she has made long term homes in Wyoming, Japan, and California. Influenced by the natural world and the many places she has traveled, her personal practice is based on a sense of deep ecology and global philosophy. Vinita practices and teaches various movement modalities, including vinyasa, yin, and barre sculpt, as well as Buddhist and guided meditation. Her sound healing sessions include gongs, crystal bowls, Tibetan bowls, tingsha bells, various chimes, and her own voice. The vibration of all these instruments creates a tapestry of rejuvenation and complete relaxation for mind, body, and spirit. You can learn more about Vinita at her website: vinitayoga.com.