A Weekend of Self-Care | Memorial Day - SOLD OUT

With Natalie Colvin and Rosalyn White

May 24 - 27, 2024

  • $1,600.00 – For 1 guest for 3 nights with exclusive use of a 2 bedroom cottage (No Roommate), meals, & classes
  • $1,200.00 – Come with a friend! For 2 guests, 3 nights in a 2 bedroom cottage, meals & classes
  • $1,300.00 – For 1 guest for 3 nights with a private bedroom in 2 bedroom shared cottage, meals & classes. We choose your roommate.
Program is fully booked
Join waiting list
Program is fully booked
Join waiting list
SLOW DOWN, TAKE A BREAK, AND REST

In the fast-paced world of mobile devices, cars, planes, deadlines, and capitalism, we can lose track of what’s important, like our well-being, inner peace, laughter, and our personal truth.

You matter, and you are more than enough. That phone call or email can wait. Your family or job will be fine without you always being there.

Treat yourself and enjoy three nights at Ratna Ling to unwind, reflect, and breathe into your fullness. Remember what you value the most, and then return to your life with a renewed sense of ease, joy, and strength.

This weekend includes:

  • Yoga for all levels
  • Relaxation Practices
  • Meditation for all levels
  • Time in Nature
  • Optional Bodywork + Wellness Services

 

SAMPLE SCHEDULE (Subject to Change)

Friday
3:00-4:00    Check-in
4:30-5:30      Yoga
5:30-6:30      Dinner
6:45-7:30      Opening Circle

Saturday
8:00-8:45     Breakfast
9:00-10:00   Ways to Self-Care
11:00-12:00   Relaxation Practices
12:15-1:00     Lunch
1:00-4:30     Quiet time, bodywork, and massage by appointment
4:30-5:30      Meditation for Compassion
5:30-6:30     Dinner
7:00-8:00     Restorative Yoga

Sunday
8:00-8:45      Breakfast
9:00-10:00    Tibetan Mantra
12:15-1:00      Lunch
1:00-4:30       Quiet time, bodywork, and massage by appointment
4:30-5:30       Practices for Compassion & Forgiveness
5:30-6:30       Dinner
7:00-8:00       Relaxation

Monday
8:00-9:00      Yoga
9:00-10:00    Closing Circle
10:00-11:00   Brunch
12:00              Checkout

What people are saying about Space and Ease

“I liked having a clean comfy cottage to rest in, wonderful staff, nature, amazing meals. All the chairs indoor and outdoor are really comfortable and supportive. And the bathtub!” Sarah G., Personal Retreat

“Everything is first rate. The facilities, accommodation, and food are all excellent. Above all, the staff volunteers show a real caring interest in you. ” Les G., Personal Retreat

All bookings are NON-REFUNDABLE. Should you wish to cancel your stay with us, Ratna Ling Retreat Center requires 30 days’ notice for your full credit to be TRANSFERRED to a future retreat within 1 year of original booking. 

 

About the Facilitators

Natalie Colvin

Natalie has been teaching yoga and sharing the dharma for almost 15 years. She is a certified Shivakali yoga teacher and spiritual counselor, as well a meditation guide and energy worker. Her background in environmental management has deeply shaped her teachings as she considers Mother Earth her first spiritual teacher. Natalie relies on her Buddhist teachings […]

Learn more about Natalie Colvin

Rosalyn White

Rosalyn White was the Director of Ratna Ling for 7 years.  She has studied meditation and Tibetan art under the guidance of the Tibetan Buddhist teacher, Tarthang Tulku, for over forty years. She holds a BFA in Fine Arts from the California College of Art and a teaching credential from UC Berkeley. She has been […]

Learn more about Rosalyn White

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