Attracting Love & Abundance - A yoga and breathwork retreat

We welcome Monica Bravo, business coach and spiritual healer, of Santa Rosa to offer this enlivening retreat to open you to more joy and prosperity!

Are you looking to heal your relationships or resolve old conflicts?  Are you ready to clear emotional blocks and bring more ease and flow into your life?

Yoga, meditation, and breathwork are powerful tools for cultivating a mindset and vibration that attract more love and abundance in your life.

By promoting mindfulness and self-awareness, yoga and meditation help individuals to appreciate and accept themselves, creating a foundation for healthy relationships and self-esteem. These practices help to release deep-seated fears, anxieties, and limiting beliefs that may block the flow of love and abundance.

In this retreat, we will shift our intentions and visualizations towards positivity, gratitude and connection, which create a welcoming space for love and prosperity.

This retreat includes:

• Breathwork
• Yoga
• Meditation
• Journaling
• Visualization
• Self-Reflection

If you are looking to heal your relationships, release emotional trauma, or deepen your connection to your Self, this retreat is for you.

SCHEDULE (Subject to Change):

FRIDAY

3-4:00pm: Check-in

4:30 pm: Welcome and Breathwork Meditation

5:30pm: Dinner

7:00pm: Lunar Yoga and Journaling

SATURDAY

7:00am: Transformative Breathwork Session

8:00am Breakfast

9:30am Visualization and Writing Your Love Story

Break

11:00 am Solar Yoga Practice

12:15:  Lunch

2:00pm The Five Love Languages

4:30pm Breathwork and Sharing and Writing Love Letters To Self

5:30pm  Dinner

7:30pm Breathwork To Release Stress

SUNDAY

7:00 am Solar Yoga Practice

8:00am   Shamanic Breathwork

10am     Brunch

12noon  Checkout and Farewell